Ashley Forster (she/her)

M.Ed, LPC-S, LMHC
Accepting Clients

Hi! My name is Ashley Forster and I am a LPC-S in Texas and a LMHC in Massachusetts! I provide virtual therapy in both states.

Licensed Professional Counselor in , TX

Services
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

I have experience working with all ages, but most of my work has been with teenagers and adults. I have worked with individuals who are on the Autism Spectrum, have anxiety or depression, self esteem issues, communication challenges and much more. I also have experience working with parents and siblings who may be struggling as well.

My Background and Approach

I have dedicated my career to working with neurodiverse individuals. Together, we will work to create goals ranging from finding coping strategies, executive function/dysfunction, setting boundaries, or developing self-acceptance. Ultimately, we all deserve a life where we feel authentic and able to thrive on our own terms. I have spent the last 10+ years working with individuals of all ages who are neurodiverse, including ADHD and Autism. I have extensive experience working with individuals struggling to set boundaries with others.

My Personal Beliefs and Interests

I believe that all behavior and emotions have a purpose and we just need to figure out the purpose to help shape and change it (if necessary). I believe that all people are equal. I believe that each individual is the expert in their own life and my purpose is to be a curious supporter in helping them reach their goals.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic Therapy
  • Harm Reduction Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Autism Spectrum Disorder Codependency Spirituality
Other Issues
  • ADHD Therapists
  • Anxiety
  • Autism Spectrum Disorder
  • Burnout
  • Codependency
  • Depression
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Polyamorous and Open Relationships
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Islam
  • Jehovah's Witnesses
  • The Satanic Temple
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $160 - 160/session

Reach out to Ashley