Ashley Cooks, MS, ALC, CTP (she/her/hers)

Accepting Clients

ARC Counseling Services, LLC. strives to restore and heal individuals from past and present pain and connect them with their inner peace.

Mental Health Counselor in Birmingham, AL
Supervised by Dr. Donna Sargent, Ph.d, LPC-S, NCC

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples

About My Clients

Let's talk! I am here to listen to you! I work with individuals and assist them with exploring how traumatic experiences have impacted their self-worth, reactions and responses, and relationships. No matter how big or small your traumatic experience was, I will show you that it does not define who you are. I believe that everyone can surpass challenging experiences and create a sense of well-being. I will work alongside you and support you in I look forward to helping you live an abundant life!

My Background and Approach

I am currently an Associate Licensed Counselor, Certified Trauma Professional, and Crisis Management Trainer. My experience derives from working in community mental health restoring life in adults with serious mental illnesses, trauma, depression, anxiety, co-occuring disorders, behavioral issues, and a plethora of other needs. Can my life be restored? This is a question that you may pose to yourself? I utilize a cognitive, strengths-based approach. During our work together we’ll practice grounding techniques, implement ways to set boundaries, re-connect you with your body, gage personal strengths, and process painful experiences. Allow me to introduce you to your healed self. I will provide you with several tools and techniques and assist you with implementing those tools into your daily life. We will work collaboratively to address and determine your individual needs. You’ll gain strength, improve your cognition, and reduce in those negative feelings that have held you hostage.

My Personal Beliefs and Interests

Hi! I am the CEO and Clinician of Abundant Restoration Counseling Services. I believe that everyone has what it takes to create the life that they desire. Sometimes guidance is needed and that is where I come in. I believe that counseling is an amazing tool to get you moving in the right direction, even if you have to take a pitstop to fix some things along the way. I create a non-judgmental environmental, that is genuine and safe as I teach you how to live as a person who has experienced challenges.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $85 - 100/session

Info

205-202-1618 Email Ashley
105 Vulcan Rd Suite 300
Birmingham, AL 35209

Reach out to Ashley