Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
- Neuropsychological Assessment
About My Clients
My clients find it helpful to have a space to work through their life & relationship challenges where they can be fully themselves. We will collaborate & draw on your strengths while empowering you with greater insight & skills to reach your goals. I also specialize in working with couples (dating/married) who want to repair or strengthen their relationship.
My Background and Approach
Each of us deserves to have healthy relationships, love ourselves, & live a life that is meaningful & satisfying. With humor and a direct, nonjudgemental approach I can support you in getting to the heart of the matter. I utilize several therapeutic modalities including: Mindfulness Based Stress Reduction, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy. Through a personalized, holistic treatment plan tailored to your strengths. Together, we'll use a combination of therapeutic strategies to help you find the happiness and success you deserve. You'll have my full support and a safe, empowering environment every step of the way. We all want happiness, understanding, and acceptance. Let's work together and make it a reality.