Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I offer effective outpatient individualized care treating individuals, couples, and families experiencing mental health challenges. I treat trauma, complex trauma, eating disorders, mood disorders, depression, anxiety, transitions, and co-occurring diagnoses. The care I provide is unique to the individual and done in a collaborative and supportive environment, at a pace that is unique and protective of your well-being. The goal is to provide a safe and authentic space to help heal.
My Background and Approach
I treat trauma, complex trauma, eating disorders, mood disorders, depression, anxiety, transitions, and co-occurring diagnoses. The care I provide is unique to the individual and done in a collaborative and supportive environment, at a pace that is unique and protective of your well-being. The goal is to provide a safe and authentic space to help explore areas of your life that are unsatisfying while providing containment and management of mental health difficulties. My work is done through a combination of therapeutic modalities and interventions with evidence-based practices on a foundation of values, mindfulness, compassion, and unconditional positive regard. My passion is witnessing people heal. I encourage authentic expression, empowerment, and agency over your life. When working together we can explore what your needs and desires are in a compassionate, authentic, and non-judgemental safe space. Reach out if you are seeking change!
My Personal Beliefs and Interests
I use a multidisciplinary approach that can be uniquely tailored the the individual seeking therapy. I believe everyone is unique and deserves treatment that aligns and lands best for them not what I think is best for them.