Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
My clients are folks who are ready for a change in their lives. Change can mean perspective, habits, or even communication. My clients are either neurodivergent or think they may be neurodivergent. My clients are building their identity or building confidence in accepting who they are. My clients are BIPOC or white. I relate to it all as a white passing Hispanic myself. My clients are usually women but I would never turn anyone away based on gender.
My Background and Approach
I have a pretty wide range of approaches I can offer. If you need a non-judgemental therapist that understands culture, race theory, and or the neuro-divergent experience, I'm here for you to bounce thoughts off of! If you need more structure and want to work on executive functioning skills or communication under the DBT lens, I GOT YOU. If you're having an existential crisis, I'm here for it too! I like using EMDR, DBT, CBT, narrative, and Gottman therapy.
My Personal Beliefs and Interests
I believe we have more control than we realize. Trauma, learned destructive patterns, communication deficits, and attachment wounds have a way of convincing us otherwise. Part of my work is to help you see what you can control and empower you to reach your goals!