Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
Are current life transitions and past issues leaving you feeling overwhelmed, stuck, or emotionally drained? You’re not alone, and you don’t have to figure it out by yourself. Whether you're navigating trauma, feeling disconnected in your relationships, or need support in the day-to-day weight of overthinking, perfectionism, or burnout, I’m here to support you with compassion and clarity.
My Background and Approach
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices with mindfulness-based cognitive therapy, guiding clients to build awareness, emotional regulation, and resilience. With a background in neuropsychotherapy, I help clients understand how the brain and nervous system shape their thoughts, emotions, and behaviors—empowering them to rewire patterns and foster lasting change. My approach is collaborative, supportive, and growth-oriented, creating a safe space for healing and self-discovery.
My Personal Beliefs and Interests
I believe in creating an inclusive, affirming space for all genders, sexualities, and races. With extensive experience supporting individuals with acute psychiatric disorders, I understand the stigmas they face and work to promote compassion, acceptance, and understanding within the community. My goal is to help each person feel seen, valued, and empowered in their healing journey.