Services
About My Clients
I work best with teens and adults who are high functioning on the outside but carrying trauma, anxiety, grief, or relational wounds underneath. Many are helpers, parents, or people who have learned to survive by staying strong. They want therapy that feels safe, honest, and deeper than coping skills alone.
My Background and Approach
I am a Licensed Associate Counselor in Arizona with specialized training in trauma informed care and EMDR therapy. My work focuses on helping teens and adults heal from trauma, anxiety, attachment wounds, and life transitions in ways that feel steady and manageable. I approach therapy through a relational and nervous system based lens, which means we prioritize safety, pacing, and your sense of control throughout the process. My experience includes working with individuals and families navigating complex trauma, chronic stress, and emotional overwhelm. Clients often share that therapy with me feels grounding, validating, and effective without being rushed or overwhelming.