Services
About My Clients
I work with clients who are struggling with a multitude of issues. We will examine patterns of behaviors, how to have boundaries with others and tips to cope with life stressors better.
My Background and Approach
I have over a decade of experience treating anxiety, depression, ADHD, relationship issues and transition of life issues. I am certified in perinatal mental health. I utilize an eclectic approach to provide you with tools that will help decrease negative symptoms. I put a lot of value on the therapeutic relationship and we will spend time getting to know each other to make sure we are the right fit to help you meet your goals and thrive.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. I have been in the client chair in therapy before and believe we should always be working to better ourselves. As a person and therapist, I believe that Black Lives Matter and Love is Love.