Services
- Individual
- Adolescent/Teen
About My Clients
I work with teens and adults who are feeling stuck, overwhelmed, or who are ready to work through something they've been carrying for a while. I also have a deep passion for working with veterans, navigating the unique challenges that come with military service and life after it. Most clients seek counseling during a hard season, whether that's anxiety, depression, grief, trauma, or a major life change. They're ready for something to shift, even if they're not sure where to start.
My Background and Approach
I have a range of experience, including working with adolescents in a residential setting, working with veterans at VA mental health clinics and Health Care For Homeless Veterans, and also individuals who are struggling with substance use. I hope to continue working with folks who are experiencing anxiety, depression, PTSD, grief and loss, life transitions, and substance use concerns. I take a warm, collaborative approach; you are the expert on your own life, and my role is to walk alongside you, not lead the way. Drawing on CBT, Motivational Interviewing, and Person-Centered therapy, we work together to identify patterns, build insight, and develop practical tools that fit your life.
My Personal Beliefs and Interests
I am committed to fostering an inclusive therapy space where clients feel seen, respected, and supported exactly as they are. My practice values diversity, authenticity, and human connection, and welcomes individuals from all identities, backgrounds, and experiences. I maintain a strong commitment to professional growth, regularly seeking opportunities to deepen my clinical expertise