About My Clients
If you are struggling or feeling overwhelmed in one or more areas of your life, you don’t have to navigate this experience alone. Therapy can provide a safe, supportive environment to guide the process of acceptance, healing and change. Through this process one can gain new insights and perspectives about their problems and themselves, develop effective ways to cope and make desired changes to reduce pain and suffering.
My Background and Approach
I am an independently licensed clinician with more than a decade of experience. My individualized approach to therapy integrates mind, body and spiritual wellness. It is evidence based, solution focused and goal driven.
My Personal Beliefs and Interests
I believe that each of us are doing the best that we can and that when we know better we can do better and be better. Therapy is a path to deeper understanding and with that knowledge comes the power to heal, to grow and to cultivate peace within.