Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Clients can expect to feel heard, supported, and equipped with practical tools they can use in everyday life. I focus on helping you gain insight, build on your strengths, and move toward your goals at a pace that feels right for you.
My Background and Approach
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I tailor sessions to each individual’s needs, drawing from modalities like TF-CBT and DBT to support clients in building skills, processing trauma, and managing emotions effectively. I believe in creating a trusting space where clients feel empowered, validated, and actively engaged in their own healing journey.