Services
- Individual
About My Clients
My clients are adults who feel stuck — overwhelmed by anxiety, weighed down by depression, or carrying trauma and grief. Many are high-functioning on the outside but struggling on the inside, including people navigating life transitions or the stress of living between cultures. They want practical change: real relief, clearer perspective, and tools they can use.
My Background and Approach
I earned my MSW from Barry University and bring 10 years of clinical experience. My style is humanistic, client-centered, and solution-oriented — warm and direct. I believe trust comes first; then we do real work together. I draw on evidence-based approaches including CBT, ART (Accelerated Resolution Therapy), solution-focused brief therapy, and narrative therapy, tailoring them to each client's needs and cultural context. Sessions are fully online through secure telehealth, in English or Spanish, with flexible scheduling — most new clients can be seen within 24 to 72 hours. I offer a free initial consultation so we can make sure we're a good fit.
My Personal Beliefs and Interests
I believe every person has the capacity for growth and change, no matter where they're starting from. I believe therapy works best when it's built on trust, honesty, and genuine human connection — not judgment. And I believe healing should be practical: insight matters, but so do concrete tools you can use in your everyday life. As a bilingual therapist, I also believe that culture and language shape how we experience the world, and honoring that is part of good therapy.