Services
- Individual
About My Clients
You're my client if you're a capable mujer that lately feels like she's falling apart on the inside. Tu cultura y tu familia expects you to keep pushing through, to keep rising, but you're so tired of pretending to be strong. Whether it's stuff you went through when you were younger, or issues that have come up since you became a parent, you just can't figure out how to feel better and connect to your inner chingona. You want to discover how to stop feeling small while not losing yourself.
My Background and Approach
I'm trained in EMDR and somatic-based therapies. With this approach, I'll help you develop the tools you need to feel confident that you are enough. From the first video appointment you'll notice that you'll start to feel less alone, and more connected. When you and I meet, you'll soon discover that you can be free to be you. I've focused my practice on guiding women to heal from their past, whether it's a painful childhood, a complex relationship with their family, surging sadness or anxiety about being a parent, or nagging questions about who they are and what they're worth. It's not easy to balance all of the roles you've been given, some of them maybe against your will. I utilize cutting-edge body- and brain-based interventions to help you sort through what's making it difficult for you to function, and use those same strategies to also help you re-establish your core chingona.