ARSHDEEP KAUR

Accepting Clients

Counsellor offering a safe, supportive space for anxiety, self-worth, family stress, and cultural identity. Healing at your pace.

Addictions Counselor in Port Coquitlam, VA
Supervised by Aditi Jasra (RCC)

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

I work best with adolescents and adults experiencing anxiety, low self-worth, family stress, cultural identity struggles, and life transitions. I also support clients navigating trauma, burnout, and relationship challenges. I have a strong interest in working with individuals from diverse cultural backgrounds, including South Asian and immigrant communities, who may be balancing family expectations, identity, and personal well-being. My approach is compassionate, collaborative, and culturally se

My Background and Approach

I am a counsellor with experience supporting adolescents and adults through anxiety, self-worth concerns, family conflict, cultural identity challenges, and life transitions. My work is grounded in a compassionate, client-centred approach that focuses on creating a safe, non-judgmental space where clients feel heard and understood. I have a strong interest in working with individuals from diverse cultural backgrounds, including South Asian and immigrant communities, who may be navigating the balance between cultural expectations, family pressures, and personal identity. I also support clients experiencing burnout, stress, and relationship difficulties. My approach is collaborative and tailored to each individual’s needs, helping clients better understand their emotions, patterns, and lived experiences. Together, we work toward building practical coping strategies, emotional resilience, and greater self-confidence so clients can feel more grounded and empowered in their daily lives.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Humanistic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Career Counseling
  • Physical Disability
  • Self-Esteem
  • Spirituality
  • Teen Issues
  • Traumatic Brain Injury (TBI)
Insurance Plans Accepted
  • CareFirst

At A Glance

  • Experience: Less than a year
  • Languages: English, Hindi, Urdu
  • Rate: $60/session

Info

Email ARSHDEEP
2850 Shaughnessy St, #2000
Shaughnessy St
Port Coquitlam, VA V3C 6K5
7337 137 St
Surrey, VA V3W 1A4

Reach out to ARSHDEEP