Services
- Individual
- Couples
- Group
About My Clients
I work with individuals, couples, and groups to lessen the impact of trauma; develop healthy boundaries and coping skills; improve relationships and communication skills; adjust to life changes and transitions, and increase self-esteem/self-acceptance.
My Background and Approach
As a licensed therapist, I believe that providing a non-judgmental, supportive environment for you to fully express and explore your feelings, thoughts, and struggles is essential. I utilize counseling & coaching methods to increase your self-awareness and assist in establishing new patterns that align with your personal values and beliefs.