Services
- Individual
- Child
About My Clients
Your needs are important. Growing, changing, and facing your personal challenges are part of being human, and you deserve support during that process! I'm here to help you address your concerns with compassion and care. I provide a safe, non-judgmental space to explore the things that matter most to you. Therapy is the place where you can give yourself permission to focus on your own needs, feelings, and truths.
My Background and Approach
As a therapist with both lived experience and clinical skills, I help individuals by using a Person-Centered approach. I draw on Solution-Focused Therapy, Attachment Theory, Play Therapy, Motivational Interviewing, and Cognitive Therapy. I work with both adults and children (ages 3-12).
My Personal Beliefs and Interests
If you struggle with anxiety, post-traumatic stress, or are going through a difficult life transition, I am here to help. Please reach out to me today to schedule a phone consultation. I am typically able to schedule consultations within 1-2 days and first sessions within 2 weeks.