Services
- Individual
- Couples
About My Clients
I specialize in transitional life obstacles, anxiety and depression. I assist my clients in learning how to focus on understanding how to establish healthy boundaries and appropriate goals to meet their wants and needs to achieve a happier relationship with self.
My Background and Approach
We'll work collaboratively to explore your attachment style and how you address conflict and interpersonal relationships in your life. We will address the roots related to your attachment style and what you learned throughout your environment as a child. Next, we will address what's going on in the moment and how to get control over your behavior and thoughts. We'll analyze your fear and how it shows up physiologically so you can gain recognition and resilience to recognize those symptoms to prevent barriers in the future. Last, we will set goals to continue to work towards in and out of the therapeutic process.