Arianna Wheat (She/Her)

We live in a world that feeds anxiety, Navigating the ever-changing landscape of social expectations in relationships, dating, work-life, friendships, and social media can be daunting. When Anxiety comes around it will disrupt your everyday plans, like an unwanted surprise houseguest. But, houseguests come and go. Your body is your home and you deserve a home of rest and ease. I can help you better understand your anxiety, and connect with all of the other parts of you that are unique

Body-oddy -oddy. Let's talk about your relationship with your body without shame. I want to help create a space for you to explore your body's needs and desires. Fat bodies are demonized, and individuals are made to feel that what they have to offer is directly tied to a number on the scale. But listen, there is pride at every size and there is Health at Every Size.

We live in a world that feeds anxiety, Navigating the ever-changing landscape of social expectations in relationships, dating, work-life, friendships, and social media can be daunting. When Anxiety comes around it will disrupt your everyday plans, like an unwanted surprise houseguest. But houseguests come and go. Your body is your home and you deserve a home of rest and ease. I can help you better understand your anxiety, and connect with all of the other parts of you that are unique

Body-oddy -oddy. Let's talk about your relationship with your body without shame. I want to help create a space for you to explore your body's needs and desires. Fat bodies are demonized, and individuals are made to feel that what they have to offer is directly tied to a number on the scale. But listen, there is pride at every size and there is Health at Every Size.

Body-oddy -oddy. Let's talk about your relationship with your body without shame. What are your desires? What brings your body pleasure? Fat-bodied individuals are made to feel that what they have to offer is directly tied to a number on the scale. But your value, desirability, your strength, and your creativity are not determined by your weight. There is pride at every size and there is Health at Every Size.

Body-oddy-oddy. Let's talk about your relationship with your body without shame. What are your desires? What brings your body pleasure? Fat-bodied individuals are made to feel that what they have to offer is directly tied to a number on the scale. But your value, desirability, your strength, and your creativity are not determined by your weight. There is pride at every size and there is Health at Every Size.

When I have too many ideas and feelings to keep inside it can help to draw them out. You do not need to be a self-proclaimed artist to participate in any art or drama techniques. Sometimes what cannot be conveyed in words, can be more easily expressed in a doodle, image, song or movement. Role playing, art cards, storytelling, and poetry are all possible in this space and all you need to bring is a bit of curiosity.

Do you remember grade school show and tell? The best presentations made you feel like you are having the experience with them, rather than just being told about it. Experiential therapy invites you to bring your experiences to life, so that you get to have a new and empowering experience with an old memory, thought or idea.