Arianna Stafford (she/her)

Accepting Clients

Hi, my name is Arianna!

Licensed Clinical Mental Health Counselor in Maryland

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Are you holding it together for everyone else and barely keeping up with yourself? You're not alone and you don't have to figure it out by yourself. I offer virtual therapy across Maryland for adults, parents, and women navigating anxiety, ADHD, life transitions, and the weight of holding it all together. I help adults navigating anxiety, ADHD, challenges with mood, and life transitions feel more steady in their day-to-day lives.

My Background and Approach

I have over 8 years of experiencing providing therapy to kids, teens, and adults in Baltimore and Baltimore County. I've worked in the school and office setting and I am licensed in the state of Maryland.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Other Issues
  • ADHD Therapists
  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • Marriage Counseling
  • Parenting
  • Pregnancy and Postpartum
  • Relationship Issues
I offer online counseling in the following states:

At A Glance

  • Experience: Less than a year
  • Languages: English

Reach out to Arianna