Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Sun and Soul Counseling creates a sacred space to honor the whole person—mind, body, and soul—illuminating a path for clients to reconnect with their authentic selves and achieve sustainable harmony. We provide transformative mental health care by bridging the gap between evidence-based Western psychology and the profound wisdom of Eastern traditions.
My Background and Approach
Healing is a journey of returning to yourself, mind, body, and spirit. If you are ready to move beyond symptom management toward true, lasting wellness—and a life less dependent on mental health medications—I am here to guide you. My approach is anchored in my Cherokee heritage and the wisdom of the healers who came before me. By integrating Eastern, Western, and traditional Indigenous practices, I tailor a therapeutic experience that honors your unique story. Here, you will find a compassionate, safe haven to be heard and understood as we walk this path of transformation together. Embracing my Cherokee lineage, I weave Eastern and Indigenous wisdom into a nervous-system-led approach. Using Natural Processing (EMDR), Parts/Memory work (IFS), and Polyvagal theory, we look beyond talk therapy to work with your physiology. Together, we gently nurture your body to heal, cultivate deep safety, and restore balance at your own pace.