Services
- Individual
About My Clients
You've been showing up for everyone else, but inside, it feels like you're falling apart. Your mind is constantly racing, you struggle to turn it off and sleep peacefully, perfectionism is draining your energy and you still don't feel good enough even though you're doing everything right. Your personal relationships are strained and you feel disconnected from the world. I specialize in working with adults like you-successful but stuck, you're craving peace over chaos and uncertainty.
My Background and Approach
As a therapist specializing in treating high functioning anxiety in adults, I bring a wealth of knowledge and experience. I've worked in many clinical settings including healthcare, nonprofit and correctional facilities. I believe in supporting your journey of self discovery and healing by helping you understand how you operate in this world and will work with you to make those important connections. Maybe you are coming to therapy and don’t know where to start or cant find the right words. These “venting” sessions provide a safe space for you to release your rawest emotions without fear of judgement. Together we will work on helping you process that inner dialogue with the goal of helping you gain more clarity. As a therapist, I am intentional in my work. This means I get to the bottom of things quickly, I am skilled at pointing any unhealthy patterns I see in a compassionate way and together we collaborate on how to help you feel better and navigate difficult situations.
My Personal Beliefs and Interests
I believe that everyone carries the weight of inner child wounds even if they don't show it. Sometimes these wounds grow bigger, heavier and get in the way of our success professionally and emotionally. My goal is to help you understand yourself on a deeper level and together we can develop better ways of coping. I believe in empowering my clients to be active in all parts of their life because everyone can grow and change at anytime in their lives. If you are ready to invest into your journey of healing and learn more about how I can help, please contact me.