Services
About My Clients
I I support individuals ages 14 and up who are going through breakups, adjusting to new jobs or school, grieving a loss, or simply trying to manage the weight of anxiety and depression.
My Background and Approach
Do you ever feel anxious in social situations, weighed down by school or family pressures, or unsure of who you really are? Maybe you’re going through a tough transition, dealing with the end of a friendship or relationship, or comparing yourself to others and feeling like you’re falling behind. It’s a lot and it can feel overwhelming. You’re not the only one. So many teens and young adults today are struggling with anxiety, stress, and the pressure to have life figured out, all while trying to keep up with school, friends, and big decisions about the future. Here’s the thing, you don’t have to go through it on your own. With the right support, it’s possible to feel more grounded, confident, and connected to yourself and to the people who matter most. Together, we can work on finding your voice, building resilience, and helping you feel more like you.