Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
You want to examine intergenerational patterns in your family's history and explore how they are impacting you." "You want to cultivate mindful practices in your life and find a deeper connection to yourself." "You are considering therapy for the first time and are unsure of the process." " You and your partner are experiencing disconnection and intimacy issues. You want to work through and repair them." " You have lived experiences of trauma and want to process them in a safe container."
My Background and Approach
I have been a client myself for many years which is a gigantic reason behind why I pursued this field. The bond between therapist and client is sacred and built upon safety and trust which I intimately understand and respect. I enjoy working with clients on nurturing the connection between the mind and body. It is powerful! I enjoy working through processing life events that have occurred with individuals or couples. I love to provide resources for my clients such as books, meditations, or podcast recommendations.
My Personal Beliefs and Interests
I support clients in a collaborative space allowing them to express what they need from sessions. I work from the perspective that we all have growing edges in life and I’m here to support you working on yours. Human beings need connection to others and to themselves.