Services
About My Clients
I provide individual therapy for adults and adolescents in Los Altos and the surrounding South Bay communities. Many of the people I work with are navigating anxiety, relationship challenges, life transitions, or the lasting impact of painful experiences.
My Background and Approach
In our sessions, we’ll pay close attention to thoughts, feelings, and patterns that arise. By being curious together, we can explore and gain greater insight around what behaviors are no longer serving you, and start to shift those through intentional focus and work. Ultimately with the goal of giving you more choice—responding with intention rather than defaulting to old patterns.
My Personal Beliefs and Interests
I offer a sex‑positive and affirming space to explore intimacy, sexuality, and relational concerns. Stepping into this work may uncover difficult emotions or memories, but it also deepens your connection to yourself and others. Through this process, clients access more joy, fulfillment, and capacity to navigate life through whatever challenges arise.