Services
About My Clients
I enjoy working with individuals navigating various life transitions, particularly new parents, folks experiencing pregnancy and childbirth, and older adults. I also support clients facing transitions such as changes in education, career, location, or relationships. I specialize in addressing clinical concerns like anxiety, depression, grief, and trauma.
My Background and Approach
My approach is both gentle, yet firm. I respect my clients as authority of their own lives and experiences, and understand that I am just one part of their journey—here to offer hope, insight, and gentle guidance informed by my own expertise and experiences.
My Personal Beliefs and Interests
When we release the pressure we place on ourselves and allow our bodies, minds, and spirits the space and support they need to heal, therapy can be fun and a truly gratifying experience. While we may broach some deep topics and address serious concerns, I believe that introducing lightness when appropriate can help facilitate a more easeful healing journey. You never know what you may learn about yourself along the way too.