Services
About My Clients
I work with adolescents 17 and older, and adults throughout the lifespan who are struggling with depression, life transitions, anxiety, and relationship difficulties. In my work with couples, I aim to facilitate a dialogue between partners that fosters mutual understanding and satisfaction in their relationship.
My Background and Approach
Although our lives are becoming increasingly more complex, our needs remain the same: rewarding relationships, satisfying work, and meaningful interests. I think of my work with clients as helping to identify barriers to these needs and developing effective ways to grow and heal. My theoretical orientation is a blend of evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, Motivational Interviewing, and mindfulness within the context of a client-centered approach.