Services
About My Clients
I help people who worry a lot and are trying to “do it all” to find balance. Then they can enjoy life again without feeling guilty or that they are letting others down. You’re feeling overwhelmed and stressed all the time. You feel frozen. Trapped. Unable to enjoy your friends and family. More than anything, you would love to feel at peace and have balance in your life. You can feel more relaxed and in control. Enjoy time with friends and family without worrying about tomorrow.
My Background and Approach
I have a relaxed and integrative approach. I draw from many different types of therapy and tailor my sessions to what fits best for each person. We’ll work together. I will not tell you what to do. I view my work as a guide to help you in your journey. I will support you. Cheer for you! We’ll laugh quite a bit. I do not believe therapy has to be serious all of the time to do hard work. It will also be a safe place to talk about the really hard stuff and to cry. Nothing you will say will shock me. I have heard it all. With me, you will find a space where you can share all of those uncomfortable feelings and thoughts that no one knows you are struggling with.
My Personal Beliefs and Interests
I believe in always showing respect. I am committed to honoring my client's values, talents, and abilities. I welcome folks of all genders, sexual orientations, physical abilities, cultures, and beliefs. Honesty is very important to me. I am committed to being direct with you, even if it is uncomfortable. I will always be genuine with you. This is a place where it is safe to make mistakes and be flawed.