April Snow

Helping Introverts & Highly Sensitive People manage overwhelm/anxiety, increase self-compassion and have more fulfilling relationships.

Associate Marriage & Family Therapist in San Francisco, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Adolescent/Teen
  • Group

About My Clients

Have you been called "too sensitive" because you think and feel deeply? Perhaps you get easily overwhelmed or anxious because you notice little details that others can tune out or it takes you longer to make decisions. If so, you may be a Highly Sensitive Person (HSP) - a trait found in 15-20% of the population. Being Highly Sensitive can often seem like a burden but there are many strengths (enhanced perception, empathy, creativity) that we can access when we live a supportive lifestyle.

My Background and Approach

My main priority is for you to feel safe and supported during our work together. Through the use of dialogue, self-reflection and mindfulness exercises, I will take your lead as to what's important to dive into while occasionally guiding you to deepen your reflection around important topics such as childhood experiences, relationships, work struggles, or life transitions. We will also look at self-care and lifestyle practices that may be contributing to overwhelm or anxiety.

My Personal Beliefs and Interests

I identify as a queer/lesbian woman and am LGBTQ+ aware. Pronouns are she/her.

At A Glance

  • Experience: 4 years of practice
  • Rate: $175 - 250/session

Info

415-234-3311 Email April
870 Market Street
Suite 845
San Francisco, CA 94102

Contact April