Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Do you feel like you use to Thrive but life has taken a wrong turn and you struggle to be your best self? If you feel anxious or depressed? If so, what was the catalyst, what made it accelerate and grow? Could it be something else? Is it situational or genetic? I work with adults, couples, teens and vintage individuals. Let's work together to identify your strengths and and use those to get you back to Thriving once again!
My Background and Approach
I utilize a Cognitive, Solution Focused Therapy, combined with insight and Wisdom, to support you as you achieve a happier and more meaningful life. We will also incorporate many other modalities, tools and your own strengths to move you forward in life, to a personal place that you want to be. In order to be able to provide this for you, I did my Masters traing at Loma Linda University in Loma Linda California. I went on to do additional training in addiction and group studies at Eastern Washington University. I have also studied ADD and brain function through Dr. Daniel Amen. I was privilidged to add training in EMDR and Neurofeedback to my education as well. I am a lifelong learner and hope that this will benefit you as you move forward on your personal journey.
My Personal Beliefs and Interests
Providing over 20 years of experience. I believe that everyone can grow and change. That life can be challenging but also, everything we need. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide services for individuals, families and or couples gain coping skills to help manage or decrease problematic symptoms. Initial session begins with exchanging background and history to gain information to formalize a treatment plan. Experience working with anxiety, depression, previous trauma issues or concerns, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, Spirituality, anger, grief and loss.