Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Clients are usually coming to a first session wanting their life to better, but often aren't sure how to make it happen. In our first session we will start by identifying what needs changing and exploring what is working and what is not working in their current daily life. We will discuss goals and collaborate on how to reach them as a team.
My Background and Approach
I am fully trained in Dialectical Behavior Therapy (DBT) and find success in mixing DBT skills with talk therapy/psychodynamic and a family systems approach that best fits each client individually.
My Personal Beliefs and Interests
I believe that everyone deserves a space without judgement to explore who they are, how they got here and where they want to go. My goal as a therapist is to provide support while helping clients figure out what isn’t working for them in their life or relationships and then work as a team to make changes.