Services
- Individual
- Adolescent/Teen
About My Clients
Maybe you are feeling overwhelmed, stressed, anxious, nervous about the next step, or having trouble adjusting to pending or present changes. Perhaps you are having a hard time managing life and its endless responsibilities, and doubting yourself in the process. Mental wellness often takes a backseat due to the societal pressures to manage, remain strong, be successful, and balance many roles. I offer a safe place to figure out how to bring balance and peace in your life.
My Background and Approach
My goal is to offer a safe, judgement-free clinical environment while genuinely investing in YOUR therapeutic goals. I offer holistic, strength-based, individually-tailored therapy that incorporates an acceptance and solution-focused approach. I strive to help each client explore and discover how to become the healthiest, happiest, most balanced version of themself.
My Personal Beliefs and Interests
Therapy often sounds nice, but for many black women and women of color, we are often left wondering if the therapist you talk to is able to provide culturally-competent services. Talking about mental health can already be difficult enough without the stress of worrying if your therapist "gets it." I've been there too. I believe therapy should be free of that additional stress, which led me to establish my private practice.