Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in working with individuals in key developmental stages - from adolescence and young adulthood to later adult life - who are seeking to understand themselves and their relational patterns more deeply. I can help clients face and name what they've been through with nonjudgmental honesty, and help them grow in self-acceptance and build authentic agency in their life.
My Background and Approach
My approach is informed by therapeutic frameworks such as attachment-based therapy, Family Systems Theory, and parts work. I also draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing.