Services
About My Clients
Aprell works with adults who struggle with anxiety, low self-esteem, life transitions, couples issues, and relational trauma. She believes and understands that everyone’s journey is different and she endeavors to meet each client where they are and modifies care accordingly.
My Background and Approach
Utilizing a cognitive behavior approach, Aprell believes that real change begins when we examine how our thoughts influence feelings and behaviors. Her goal as a counselor is to work collaboratively with her clients to help them get clear on their goals and to empower them to move towards healing in a safe and trusting space.
My Personal Beliefs and Interests
She believes counseling can be a validating space for supporting individual growth, healing from past experiences and overcoming life’s challenges.