Anura Mathis (she/her)

LPCC
Accepting Clients

My name is Anura Mathis and I’m a new clinician at Libra Virtual Care. I have 10 years experience working in the clinical field including fo

Licensed Professional Counselor Candidate in Colorado
Supervised by Kathryn Raley, NCC, LPC-S, ACS, Registered Play Therapist

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

I help clients of all ages and backgrounds navigate through trauma. Trauma is subjective but is known as any experience that is out of the normal realm of a healthy life such as abuse, neglect, addictions of all kinds, and self-esteem/self-worth, etc. I am body-positive and accepting of people from all walks of life.

My Background and Approach

I treat clients by way of talk therapy - Narrative therapy, and, EMDR - Eye Movement Desensitization Reprocessing which is a therapy designed to treat Trauma/PTSD. I also offer meditative practices for all clients that are open to that. I let my clients guide me to finding the best possible treatment practices for their recovery and finding their best lives.

My Personal Beliefs and Interests

It is important to me and my work to create a safe space. With that, I want people I work with to know they can be who they are in my virtual office. I take a body-neutral/Health at Every Size approach that is trauma-informed, and I accept people from all walks of life.

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Cognitive Therapy (MBCT) Narrative Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Body Image Issues Historical/ Intergenerational Trauma Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Adoption Issues
  • Anxiety
  • Body Image Issues
  • Codependency
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Historical/ Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Self-Esteem
  • Sexual Abuse or Assault
  • Systemic Oppression Therapy
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150 - 175/session

Reach out to Anura