Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in working with adolescents and adults of all ages navigating anxiety, depression, trauma, interpersonal relationships, identity-related concerns (including gender, sexuality, race, and class), and the everyday stressors and transitions that life can bring. I believe therapy should meet you where you are. At the core of my work is a person-centered, culturally-sensitive, and trauma-affirming philosophy that values your story, your identity, and your strengths.
My Background and Approach
My style is warm, patient, and collaborative as I aim to create a space where you feel seen, heard, and supported. To support your personal needs and goals, I draw from a range of therapeutic modalities, including strength-based, psychodynamic, trauma-focused, mindfulness-based, cognitive behavioral therapy, humanistic, and feminist frameworks. Whether you're seeking to create meaningful change, process your past, or simply understand yourself better; my goal is to support you in finding your own path. Together we will explore your roots, identify your goals, and take concrete steps toward healing and growth, whatever that may look like for you.