Services
- Individual
- Couples
- Family
About My Clients
Clients are drawn to Antoinette Fobbs for several compelling reasons. Her extensive experience and commitment to diverse populations, particularly the LGBTQIA+ community, make her a valuable ally. She excels in assisting those navigating coming out, newly out individuals, and polyamorous couples, while also serving trans individuals. Her versatility shines through in addressing issues like low self-esteem, anxiety, depression, and family conflicts.
My Background and Approach
Antoinette’s approach to therapy includes CBT, strength-based therapy, supportive therapy, empowerment and DBT. Antoinette believes that mindfulness and grounding are great tips to assist with decreasing anxiety. Antoinette works with her individuals to help develop coping skills such as journaling, exercise (if capable), yoga, guided meditations, positive affirmations and positive self-talk which she believes are extremely helpful tools to improve mental health.