Services
- Individual
- Adolescent/Teen
About My Clients
My goal is to provide a safe and affirming space for my clients to tell their story without feeling judged. I have experience working with many issues such as coping with stress, emotion regulation, self-esteem, etc. I also focus on cultural issues because of my experiences as a Chinese-American. Whether you're trying to work on a something specific or just trying to find yourself, I'd like to offer my support. I may not understand you completely, but I am willing to do the work and listen.
My Background and Approach
The time within our therapy sessions is yours. I take a client-centered stance in order to work collaboratively and give you the space to express yourself. Treatment will be personalized to best support you and your needs. I aim for an integrative approach of different interventions with Cognitive-Behavioral Therapy as my foundation. My goal is to provide you with the necessary skills to help you address and overcome your problems. Our therapy sessions may be different from session to session depending on what you want to address. It may focus on expression and exploration, learning about how your mind and body works, as well as learning and practicing new skills.