Services
- Individual
- Couples
About My Clients
Many of the people that work with me are those who are working towards building the kind of life they want for themselves and may be working to manage concerns ranging from Bipolar to PTSD, Depression to ADHD, and anything inbetween.
My Background and Approach
I am a certified ADHD services provider, certified integrative medicine provider, and EMDR trained therapist that focused on using a combination of techniques guided by YOU. Utilizing a collaborative approach to therapy, we work from models such as, DBT, CBT, EMDR, ACT, and integrative/holistic practices to help you find the best fit for your goals in therapy. Typical goals in treatment may include (but are ultimately your choice): -Reducing/stabilizing symptoms such as: low mood, low motivation, nervousness, fear, worry, irritability, dissociation, distractibility/difficulty with task completion, organization, and planning/task management. -Improving relationships with others related to symptoms or relationship dynamics creating conflict -Improving trust in one's self.