Anoosh Mary Nahikian (She/Her)

Accepting Clients

Moving Up Mental Health is all about progressing the individual’s mental health as well as progressing the idea of Mental Health on a whole.

Licensed Mental Health Counselor in New York

Services
  • Individual
  • Couples

About My Clients

Clients can expect to take away concrete tools and strategies as well as deeper understanding into their thoughts and behaviors. Sessions are a combination of gentle support and real work. My ultimate goal is that I can give you enough tools that you do not need therapy regularly.

My Background and Approach

Our primary therapy style is REBT with a number of other therapy styles utilized based on client needs. Anoosh has certifications and/or training in REBT, Hypnotherapy, Mindfulness, and Sex Therapy with more to follow. In order for Mental Health to “move up” we need to continue educating ourselves and progressing along with the times.

Techniques I Use

Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Humanistic Therapy
  • Imago Relationship Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Other Issues
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Depression
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Marriage Counseling
  • Polyamorous and Open Relationships
  • Relationship Issues
  • Self-Esteem
  • Sexual Problems
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Judaism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 16 years of practice
  • Languages: English

Reach out to Anoosh Mary