Client-centered, trauma-informed, evidence-based telehealth counseling and Eco-therapy in the idyllic setting of Mt. Hood National Forest.
Licensed Professional Counselor in Keizer, OR
I use a combination of EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, and CBT (Cognitive Behavioral Therapy) to treat anxiety. My approach is client-centered, trauma-informed and evidence-based.
To treat historical and intergenerational trauma, I use EMDR (Eye Movement Desensitization and Reprocessing). EMDR therapy is widely considered one of the best treatments for post traumatic stress disorder (PTSD) and has been endorsed as an effective therapy by many organizations, including the World Health Organization, the American Psychiatric Association and the U.S. Department of Veteran Affairs. My approach is client-centered, trauma-informed and evidence-based.
Navigating issues related to sexual orientation and gender identity impact every facet of one's life. As a queer therapist, I specialize in working with LGBTQ+ individuals, and I strongly believe that everyone deserves a therapist who recognizes and celebrates their true identity. My approach is client-centered, trauma-informed and evidence-based.