Services
About My Clients
I’m a Couples Therapist and Individual Therapist as well as the Co-founder at Wellness Collective Therapy Group in Seattle, Washington: www.wellnesscollectivenw.com. I specialize in treating relationship issues around communication, sex and intimacy and conflict resolution. My clients are often looking for help with emotional disconnection, job stress, self worth issues and feelings of dissatisfaction.
My Background and Approach
I help clients understand their emotions in order to develop tools for managing stressors and increasing joy, contentment and peace in their lives. My therapeutic approach is active, engaged and holistic, meaning I seek to understand the "whole person" and how past and present experiences shape who we are and how we show up in the world. I pay close attention to underlying, systemic issues that keep us stuck in painful, limiting patterns. I strive to provide an accepting space where I invite clients to explore and challenge their limiting beliefs in order to make lasting changes and build lives worth living. Depending on my client's needs, I integrate a variety of approaches and I have advanced training in Emotionally Focused Therapy, CBT, IFS, and Gottman Method.
My Personal Beliefs and Interests
I'm particularly passionate about helping couples navigate relationship challenges (i.e. communication issues, lack of desire, infidelity, sex and intimacy etc.) as well as helping individuals heal after emotional abuse and complex trauma. I enjoy working with clients who are ready to take an honest look at themselves and the way they show up in their relationships. The feedback I receive from clients is that I have a calming, nonjudgmental presence and I'm not afraid to challenge my clients when they're stuck. You deserve a life full of joy, contentment and peace and I'm committed to helping you find it. Please reach out to annie@wellnesscollectivenw.com to inquire about the services we offer.