Services
About My Clients
I am passionate about helping women that were diagnosed with ADHD and Autism in adulthood. If you’re a highly-sensitive person (HSP) or a recovering people pleaser, let’s work together on coping strategies that will help you thrive. I am trained as a Brainspotting Practitioner - a transformative form of therapy that helps you process and release deep-seated emotions and trauma. This evidence-based practice can be done virtually with great results.
My Background and Approach
With over 15 years of experience, I am trained as a Brainspotting Practitioner - a transformative form of therapy that helps you process and release deep-seated emotions and trauma. This evidence-based practice can be done virtually with great results. Additional specialities including EFT (Tapping), CBT and Mindfulness.
My Personal Beliefs and Interests
You should know I’m Health at Every Size Aligned. My therapy dog Rosie makes plenty of (virtual) appearances.