Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
I have worked with numerous creative, introspective individuals. Has anxiety, depression, or struggles with executive functioning been standing in the way of your goals? Together, we will not only identify your barriers and their roots, but also name and nurture your strengths. I will follow your lead, witness, and help you process with care. Not sure what is wrong but know that something needs to change? We will work it out together.
My Background and Approach
My lifelong pursuit of human connection led me from the theatre world to the profession of creative arts therapy. I am a drama therapist but don't expect just one approach with me! I combine my experience in talk therapy with body-based mindfulness techniques and creative means of expression. I also incorporate Acceptance and Commitment Therapy and Cognitive Behavioral Therapy concepts. Your needs and preferences are paramount and inform how I tailor my skills in our work together.