Services
About My Clients
I enjoy working with adult women who are experiencing anxiety, codependency issues, challenges with emotion regulation, and general feelings of overwhelm. Main areas of focus for my clients are identifying and setting boundaries, growing in self-compassion, processing life stressors, and decreasing people pleasing behaviors. Additionally, I have experience working with folks who have loved ones experiencing addiction and need support and/or guidance.
My Background and Approach
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I utilize a combination of modalities including ACT, CBT, solution-focused therapy, and psychodynamic therapy. I try my best to draw from a variety of approaches to give each client individualized treatment specific to their needs. My focus is to create a warm, compassionate space for clients to explore challenges and identify needs.