Services
About My Clients
I specialize in working with adults struggling with anxiety, depression, and PTSD. Together, we will work to heal the various parts of yourself that might be weighing you down, and learn evidence-based skills to help you be more grounded, present, and fulfilled.
My Background and Approach
For clients struggling with anxiety and depressive disorders, we will work toward getting to the root of your issues and healing your various parts, and learn skills to be more grounded and present. For clients struggling with PTSD, I use a technique called Brainspotting, which works by identifying, processing, and releasing core neurophysiological sources of pain, trauma, and dissociation.
My Personal Beliefs and Interests
I believe that you already have the strength & resilience within you to heal and grow, sometimes we all just need some help.