Services
About My Clients
Have you been feeling disconnected from your partner or loved ones? Do you find it difficult communicating your needs and thoughts? Are you feeling unheard or unseen? I can imagine how lonely that must feel and how ready you might be for things to change. Relationships can be hard work at times. Therapy can provide the tools and insight to strengthen and grow those relationships. I look forward to the opportunity to work together and see those changes come to life.
My Background and Approach
My background is in couples and family work. I have my Masters degree in Marriage and Family therapy and my Bachelor's degree in Psychology. My career started at a non-profit children's mental health agency. I moved into private practice working primarily with couples and individuals who are seeking a safe space to process time of disconnection in their relationships or work through a life transition. My hope in this process is to provide a trusted space to explore the emotions that are currently impacting you and potentially provide insight on how to make any changes necessary for growth and connection. By doing this reflection and work, you may find yourself seeing and experiencing the desired outcome you hoped for in choosing therapy.
My Personal Beliefs and Interests
I believe in the power and possibilities of entering into a safe and trusted space to share the most honest and vulnerable emotions in hopes of bettering our knowledge of self and our relationships. This is not an easy thing to do and is easier said than done. I believe that with the right people in our corner and new tools gained from the therapeutic process, we can confront unhealthy patterns, unhealthy coping skills, and unhealthy relational dynamics. My belief and hope is to provide services to those within all demographics and those from all walks of life. I can never fully understand another's life experience but I believe in listening and learning, always. I value learning and consistently set aside time to study and engage with new ideas that come up in this field. I want to provide a space that feels comfortable for any conversation to be explored even if I don't know much about the topic. Along with loving my job, I enjoy being outside, fishing, and playing video/board games.