Services
About My Clients
I work collaboratively with adults, meeting you where you are to support your journey of personal growth and healing. My style is direct and actively engaged, blending clinical expertise with deep listening. I empower you as the primary agent of change, addressing the whole person—mind, body, spirit—while honoring your cultural context and unique strengths. Through non-judgmental support, I help you reconnect with your inner wisdom to heal and find your path forward.
My Background and Approach
My path to therapy has been shaped by creativity, learning, and personal growth. I began in technology and graphic arts before being drawn to deeper questions about connection, meaning, and healing. This diverse background—combined with my Master's in Counseling and Art Therapy—brings broad life experience to our work. Recognizing the complexity of each individual's needs, I draw from an eclectic range of strength-based, trauma-informed approaches, including Mindfulness, Somatic practices, and Brainspotting. As an art therapist, I also offer the option of using art-making and creative exploration to make the internal visible and strengthen self-expression. My approach creates space for authentic dialogue where you can reconnect with your inherent resilience and reshape your narrative toward greater authenticity and fulfillment.
My Personal Beliefs and Interests
I believe every person possesses inherent wisdom, resilience, and the capacity for healing. My work is grounded in authenticity, compassion, and respect for the wholeness of each individual. I honor your lived experience within your cultural and community context, recognizing that you are the expert of your own life. I value honest, direct communication and create a therapeutic space where you can show up authentically without judgment. I believe healing happens through relationship—through being truly seen, heard, and met where you are with compassion. Creativity and curiosity guide my approach. I trust in the transformative power of self-expression and believe you already possess the internal resources needed for healing. Meaningful change comes from reconnecting with these strengths. My role is to help you rediscover your inner wisdom and support you in becoming the primary agent of change in your life. Together, we create space for authenticity and growth.