Services
- Individual
About My Clients
Engage in therapy from the comfort of your own home or safety of your car. Located in the state of Michigan, I offer therapy via telehealth to clients anywhere in our home state. Choose between video counseling via a safe online platform that requires no download or sign-up OR utilize audio-only therapy services provided via telephone.
My Background and Approach
I specialize in the treatment of PTSD/trauma, anxiety, depression, family conflict, struggles in relationships, life changes, stress, healing from past abuse, challenges facing older populations/elders, and more. I am trained in various modalities of therapies: Psychodynamic Therapy; Forward-Facing Trauma Therapy; various Cognitive Behavioral Therapies, such as Cognitive Processing Therapy; Prolonged Exposure; Attachment-Focused Therapies, such as Interpersonal Therapy; and more. Together, we will cultivate skills and techniques to lower troublesome symptoms related to experiencing anxiety, depression, grief and loss, traumatic experiences, life changes, stress, and more. We will also process through current stressors and adverse experiences, helping you to experience growth in perspective and insight; this can help you to heal and grow no matter your age or where you are in life.
My Personal Beliefs and Interests
I believe that everyone deserves a tailored approach to therapy because what works for one person may not work for another. Life is tough - with trauma, stressors, grief, and loss leaving us feeling hurt and wounded. However, I have witnessed true healing and growth emerge from therapy. We all deserve to heal, to have things to look forward to in life, to feel content and safe. I work to assist people in improving their overall quality of life through personalized strategies that are crafted with their own needs, aspirations, and circumstances in mind. Physical, emotional, mental, and spiritual health are all important for a person's overall health and wellness!