Services
About My Clients
I offer somatic therapy for adults, and teens facing eating disorders, body image concerns, sociopolitical stress, caregiver burnout, trauma, life transitions, divorce, parenting, neurodivergence, sensitivity, and identity or spiritual exploration. If you're overwhelmed, questioning who you are, feeling "too much," or struggling to move past pain or trauma, I offer a grounded, compassionate and affirming space to help you reconnect with your body, ease suffering, and rediscover balance.
My Background and Approach
I'm committed to the sacred process of finding and living your most authentic self in whatever stage of life you may be in. I believe in you, I believe you have a story that deserves to be heard and I believe you have a deep intelligence within you that can help guide you towards well-being. It is my passion to help you understand, accept (maybe even love!) and learn to trust yourself. Our work together centers on safety, collaboration and inclusion and I believe in meeting you where you're at without judgement or bias and keeping it compassionately reaI. I bring over a decade of experience as a LMT specializing in nervous system regulation. Like our bodies, therapy isn't "one size fits all" and I have many tools to draw on to help. I have additional training in treating eating disorders, CPTSD, I am a certified Somatic EMDR provider, am becoming a certified Body Trust provider and have numerous trainings in Internal Family Systems and Somatic Psychotherapy.
My Personal Beliefs and Interests
I'm a HAES aligned, identity-affirming therapist who welcomes all clients including LGBTQIA+, neurodivergent, disabled, BIPOC, and poly folks. You deserve care that can hold space for your whole self, where all parts of you are welcome. I also acknowledge the many current oppressive systems in power. Sometimes an important part of our work will be to investigate these systems and how they have infiltrated your sense of self, worth and safety. I also strive to keep any inherent power imbalances between us in check by practicing humility towards this process and keeping you centered as the expert of your experience. I'm a life long learner and committed to my own personal growth. I believe in walking the talk, I've seen the power that the right fit of therapy and therapist can do and I consider it a privilege to be able to pay that forward with others.