Anne Fogg

I have extensive experience supporting military service members and veterans, offering trauma‑informed care tailored to the unique challenges of military life. Your work includes addressing PTSD, Complex PTSD, reintegration stress, and resilience building. In addition to your clinical practice, you serve on the Board of Directors for Warrior Now, Inc., where you advocate for inclusive, compassionate care and help shape programs that empower veterans in their transition to civilian life.

I bring extensive expertise in working with clients experiencing Complex PTSD and PTSD. Your skills include trauma-informed care, evidence-based interventions, and holistic approaches that integrate clinical hypnosis, coaching, and wellness practices. You focus on helping clients build resilience, regulate emotions, and process traumatic experiences safely, while guiding them through recovery and life transitions with compassion and empowerment.

I have over 15 years of experience supporting individuals with intellectual and developmental disabilities (IDD) alongside diverse mental health needs. Your work emphasizes trauma-informed, inclusive care that integrates evidence-based therapy, coaching, and holistic approaches. You specialize in helping clients build resilience, navigate life transitions, and improve overall well-being, while advocating for accessibility and equity in mental health services for the IDD community.

I use Trauma‑Focused CBT to help clients safely process trauma, build coping skills, and strengthen emotional regulation. My approach blends psychoeducation, relaxation, cognitive restructuring, and gradual exposure, empowering clients to heal, foster resilience, and navigate life transitions with confidence

I use hypnotherapy to help clients access a focused, relaxed state where healing and change feel more natural. By guiding the subconscious, I support trauma recovery, stress reduction, and behavior change. This approach enhances coping skills, fosters resilience, and empowers clients to reframe patterns, promoting balance and growth in both therapy and life transitions.

I use Humanistic Therapy to create a supportive, client‑centered space that fosters growth and self‑awareness. By emphasizing empathy, authenticity, and unconditional positive regard, I help clients explore their experiences, build resilience, and discover their strengths. This approach empowers individuals to navigate trauma, life transitions, and personal challenges while cultivating balance, meaning, and a deeper sense of self.